For pancake lovers out there who are trying to lose some weight or diet then there is a way to overcome your cravings by having pancakes. How? Try this simple recipe instead of your normal pancakes to help your stop the cravings and also feed your body protein and slow release carbs for the day. For porridge pancakes you will need:
4oz of porridge oats
1 egg
and milk or water if your really strict
Simply make like you would make normal pancakes but all your are doing is changing your flour for porridge oats. Once cooked serve with peanut butter or fresh fruit and greek yoghurt. This breakfast will give your a great start to the day giving you protein from the eggs and peanut butter, slow release carbs from the porridge and vitamins from the egg yolk and any fruit your have. Adding yoghurt will give more protein as well and yoghurt has been shown to aid fat loss. So for a breakfast to remove the pangs for pancakes try these magic little numbers to see how you get on.
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